6.0 km | 00:28:52 | 04:47/km日期: 2015-04-28 21:52 - 卡路里: 331 Cal - 總步數: 5402 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 90%
Pace: 04'51" / 04'40" / 04'49" / 04'49" / 04'49" / 04'46" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'06") | 1007 / 1007 | 188 / 110 |
2 | | 04'42" | 1002 / 2009 | 188 / 112 |
3 | | 04'48" (+00'06") | 992 / 3002 | 188 / 110 |
4 | | 04'49" (+00'07") | 999 / 4002 | 186 / 111 |
5 | | 04'50" (+00'08") | 1006 / 5009 | 186 / 111 |
6 | | 04'44" (+00'02") | 995 / 6004 | 185 / 113 |
7 | | 05'07" (+00'25") | 26 / 6030 | 180 / 108 |
4月累積里程 :
100.94 km MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'40" | 00:09'31" |
3 | 04'49" | 00:14'20" |
4 | 04'49" | 00:19'09" |
5 | 04'49" | 00:23'58" |
6 | 04'46" | 00:28'44" |
6.0 | 04'19" | 00:28'52" |