12.6 km | 01:01:21 | 04:52/km日期: 2013-04-30 18:22 - 卡路里: 664 Cal - 溫度: 29°C - 濕度: 63%
Pace: 04'38" / 04'28" / 04'26" / 04'43" / 04'30" / 04'55" / 03'50" / 05'09" / 05'03" / 38'27" / 05'56" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+00'19") | 253 / 253 |
2 | | 03'56" (+00'43") | 253 / 507 |
3 | | 03'52" (+00'39") | 253 / 760 |
4 | | 03'40" (+00'27") | 253 / 1014 |
5 | | 03'44" (+00'31") | 253 / 1268 |
6 | | 03'56" (+00'43") | 253 / 1521 |
7 | | 03'40" (+00'27") | 253 / 1775 |
8 | | 03'48" (+00'35") | 253 / 2029 |
9 | | 07'17" (+04'04") | 253 / 2282 |
10 | | 04'00" (+00'47") | 253 / 2536 |
11 | | 03'36" (+00'23") | 253 / 2790 |
12 | | 03'32" (+00'19") | 253 / 3043 |
13 | | 07'13" (+04'00") | 253 / 3297 |
14 | | 04'00" (+00'47") | 253 / 3551 |
15 | | 03'40" (+00'27") | 253 / 3804 |
16 | | 04'12" (+00'59") | 253 / 4058 |
17 | | 07'09" (+03'56") | 253 / 4312 |
18 | | 03'52" (+00'39") | 253 / 4565 |
19 | | 03'13" | 253 / 4819 |
20 | | 04'04" (+00'51") | 253 / 5073 |
21 | | 08'16" (+05'03") | 253 / 5326 |
22 | | 03'56" (+00'43") | 253 / 5580 |
23 | | 04'16" (+01'03") | 253 / 5834 |
24 | | 07'13" (+04'00") | 253 / 6087 |
25 | | 03'27" (+00'14") | 226 / 6314 |
26 | | 03'40" (+00'27") | 253 / 6567 |
27 | | 07'33" (+04'20") | 253 / 6821 |
28 | | 07'37" (+04'24") | 253 / 7075 |
29 | | 07'29" (+04'16") | 253 / 7328 |
30 | | 07'33" (+04'20") | 253 / 7582 |
31 | | 04'35" (+01'22") | 253 / 7836 |
32 | | 07'05" (+03'52") | 253 / 8089 |
33 | | 07'29" (+04'16") | 253 / 8343 |
34 | | 04'08" (+00'55") | 253 / 8597 |
35 | | 02:20'08" (+16'55") | 253 / 8850 |
36 | | 04'32" (+01'19") | 253 / 9104 |
37 | | 09'27" (+06'14") | 253 / 9358 |
38 | | 04'28" (+01'15") | 253 / 9611 |
39 | | 09'07" (+05'54") | 253 / 9865 |
40 | | 08'44" (+05'31") | 253 / 10119 |
41 | | 03'52" (+00'39") | 253 / 10372 |
42 | | 04'41" (+01'28") | 163 / 10536 |
台南代謝遲緩