17.6 km | 01:39:01 | 05:37/km日期: 2021-01-10 10:18 - 平均心率: 160 - 卡路里: 1130 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 05'53" / 05'54" / 05'55" / 05'49" / 05'42" / 05'43" / 05'46" / 05'31" / 05'38" / 05'36" / 05'38" / 05'40" / 05'37" / 05'13" / 05'29" / 05'28" / 05'27" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'41") | 1000 / 1000 |
| 2 | | 05'53" (+00'41") | 1000 / 2000 |
| 3 | | 05'55" (+00'43") | 1000 / 3000 |
| 4 | | 05'48" (+00'36") | 1000 / 4000 |
| 5 | | 05'42" (+00'30") | 1000 / 5000 |
| 6 | | 05'42" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'30" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'26") | 1000 / 9000 |
| 10 | | 05'36" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'25") | 1000 / 11000 |
| 12 | | 05'40" (+00'28") | 1000 / 12000 |
| 13 | | 05'36" (+00'24") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 05'29" (+00'17") | 1000 / 15000 |
| 16 | | 05'27" (+00'15") | 1000 / 16000 |
| 17 | | 05'26" (+00'14") | 1000 / 17000 |
| 18 | | 05'05" | 598 / 17598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 130.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'54" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'49" | 00:23'31" |
| 5 | 05'42" | 00:29'13" |
| 6 | 05'43" | 00:34'56" |
| 7 | 05'46" | 00:40'42" |
| 8 | 05'31" | 00:46'13" |
| 9 | 05'38" | 00:51'51" |
| 10 | 05'36" | 00:57'27" |
| 11 | 05'38" | 01:03'05" |
| 12 | 05'40" | 01:08'45" |
| 13 | 05'37" | 01:14'22" |
| 14 | 05'13" | 01:19'35" |
| 15 | 05'29" | 01:25'04" |
| 16 | 05'28" | 01:30'32" |
| 17 | 05'27" | 01:35'59" |
| 17.6 | 05'04" | 01:39'01" |
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