5.6 km | 00:31:31 | 05:37/km日期: 2015-04-28 21:20 - 卡路里: 338 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'02" / 04'32" / 05'45" / 05'51" / 05'54" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+04'32") | 231 / 231 |
| 2 | | 05'49" (+03'31") | 245 / 477 |
| 3 | | 05'41" (+03'23") | 231 / 708 |
| 4 | | 05'51" (+03'33") | 241 / 950 |
| 5 | | 05'39" (+03'21") | 221 / 1171 |
| 6 | | 05'17" (+02'59") | 176 / 1348 |
| 7 | | 00'00" | 97 / 1445 |
| 8 | | 02'18" | 144 / 1589 |
| 9 | | 05'38" (+03'20") | 239 / 1828 |
| 10 | | 05'32" (+03'14") | 234 / 2063 |
| 11 | | 05'41" (+03'23") | 228 / 2291 |
| 12 | | 05'54" (+03'36") | 231 / 2523 |
| 13 | | 05'42" (+03'24") | 227 / 2751 |
| 14 | | 05'42" (+03'24") | 222 / 2973 |
| 15 | | 05'37" (+03'19") | 230 / 3204 |
| 16 | | 05'45" (+03'27") | 237 / 3441 |
| 17 | | 05'30" (+03'12") | 229 / 3671 |
| 18 | | 05'25" (+03'07") | 227 / 3899 |
| 19 | | 06'30" (+04'12") | 235 / 4134 |
| 20 | | 05'44" (+03'26") | 220 / 4355 |
| 21 | | 05'49" (+03'31") | 229 / 4584 |
| 22 | | 06'01" (+03'43") | 229 / 4813 |
| 23 | | 06'03" (+03'45") | 228 / 5041 |
| 24 | | 05'44" (+03'26") | 205 / 5247 |
| 25 | | 05'39" (+03'21") | 232 / 5480 |
| 26 | | 06'32" (+04'14") | 122 / 5602 |
4月累積里程 :
37.13 km 
MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'32" | 00:10'34" |
| 3 | 05'45" | 00:16'19" |
| 4 | 05'51" | 00:22'10" |
| 5 | 05'54" | 00:28'04" |
| 5.6 | 05'43" | 00:31'31" |
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