11.1 km | 01:15:31 | 06:47/km日期: 2015-04-27 22:04 - 卡路里: 600 Cal - 總步數: 13044 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'32" / 06'45" / 06'44" / 06'50" / 06'35" / 07'12" / 06'41" / 06'53" / 06'45" / 06'54" / 06'55" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1003 / 1003 | 175 / 87 |
2 | | 06'46" (+00'16") | 1006 / 2009 | 172 / 85 |
3 | | 06'41" (+00'11") | 995 / 3005 | 174 / 85 |
4 | | 06'51" (+00'21") | 996 / 4002 | 172 / 84 |
5 | | 06'37" (+00'07") | 1003 / 5005 | 173 / 86 |
6 | | 07'07" (+00'37") | 1000 / 6006 | 171 / 81 |
7 | | 06'43" (+00'13") | 1002 / 7009 | 172 / 86 |
8 | | 06'55" (+00'25") | 992 / 8001 | 172 / 83 |
9 | | 06'42" (+00'12") | 999 / 9000 | 172 / 86 |
10 | | 06'54" (+00'24") | 999 / 9999 | 171 / 84 |
11 | | 06'57" (+00'27") | 1002 / 11002 | 171 / 83 |
12 | | 06'35" (+00'05") | 103 / 11105 | 169 / 89 |
4月累積里程 : 175.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'45" | 00:13'17" |
3 | 06'44" | 00:20'01" |
4 | 06'50" | 00:26'51" |
5 | 06'35" | 00:33'26" |
6 | 07'12" | 00:40'38" |
7 | 06'41" | 00:47'19" |
8 | 06'53" | 00:54'12" |
9 | 06'45" | 01:00'57" |
10 | 06'54" | 01:07'51" |
11 | 06'55" | 01:14'46" |
11.1 | 07'02" | 01:15'31" |