15.3 km | 01:18:36 | 05:08/km日期: 2015-04-26 06:20 - 地點: 河濱左右岸 - 天氣: 有點熱 - 卡路里: 1348 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'37" / 05'21" / 05'17" / 05'08" / 05'12" / 05'18" / 05'18" / 04'23" / 04'58" / 05'16" / 05'12" / 05'10" / 05'07" / 04'59" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'10") | 397 / 397 |
| 2 | | 05'38" (+02'09") | 395 / 793 |
| 3 | | 05'19" (+01'50") | 400 / 1194 |
| 4 | | 05'20" (+01'51") | 403 / 1597 |
| 5 | | 05'27" (+01'58") | 409 / 2006 |
| 6 | | 05'21" (+01'52") | 403 / 2410 |
| 7 | | 05'13" (+01'44") | 398 / 2808 |
| 8 | | 05'09" (+01'40") | 400 / 3208 |
| 9 | | 05'11" (+01'42") | 401 / 3609 |
| 10 | | 05'02" (+01'33") | 399 / 4009 |
| 11 | | 05'05" (+01'36") | 398 / 4408 |
| 12 | | 05'17" (+01'48") | 397 / 4805 |
| 13 | | 05'16" (+01'47") | 398 / 5203 |
| 14 | | 05'18" (+01'49") | 408 / 5612 |
| 15 | | 05'15" (+01'46") | 399 / 6012 |
| 16 | | 05'13" (+01'44") | 408 / 6421 |
| 17 | | 05'20" (+01'51") | 393 / 6814 |
| 18 | | 05'20" (+01'51") | 393 / 7208 |
| 19 | | 05'19" (+01'50") | 312 / 7520 |
| 20 | | 03'29" | 500 / 8020 |
| 21 | | 04'28" (+00'59") | 390 / 8411 |
| 22 | | 05'15" (+01'46") | 415 / 8827 |
| 23 | | 05'17" (+01'48") | 396 / 9223 |
| 24 | | 05'14" (+01'45") | 407 / 9631 |
| 25 | | 05'15" (+01'46") | 399 / 10030 |
| 26 | | 05'13" (+01'44") | 414 / 10444 |
| 27 | | 05'16" (+01'47") | 398 / 10842 |
| 28 | | 05'04" (+01'35") | 403 / 11246 |
| 29 | | 05'09" (+01'40") | 397 / 11644 |
| 30 | | 05'09" (+01'40") | 407 / 12052 |
| 31 | | 05'08" (+01'39") | 401 / 12453 |
| 32 | | 05'13" (+01'44") | 399 / 12852 |
| 33 | | 05'00" (+01'31") | 398 / 13251 |
| 34 | | 05'04" (+01'35") | 393 / 13645 |
| 35 | | 04'49" (+01'20") | 410 / 14055 |
| 36 | | 04'57" (+01'28") | 396 / 14452 |
| 37 | | 04'45" (+01'16") | 410 / 14862 |
| 38 | | 04'31" (+01'02") | 393 / 15256 |
| 39 | | 04'48" (+01'19") | 76 / 15332 |
4月累積里程 :
84.40 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'17" | 00:16'15" |
| 4 | 05'08" | 00:21'23" |
| 5 | 05'12" | 00:26'35" |
| 6 | 05'18" | 00:31'53" |
| 7 | 05'18" | 00:37'11" |
| 8 | 04'23" | 00:41'34" |
| 9 | 04'58" | 00:46'32" |
| 10 | 05'16" | 00:51'48" |
| 11 | 05'12" | 00:57'00" |
| 12 | 05'10" | 01:02'10" |
| 13 | 05'07" | 01:07'17" |
| 14 | 04'59" | 01:12'16" |
| 15 | 04'49" | 01:17'05" |
| 15.3 | 05'33" | 01:18'36" |
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