9.0 km | 01:04:26 | 07:07/km日期: 2015-05-01 16:26 - 總爬升: 158 m - 卡路里: 423 Cal - 總步數: 8560 - 平均步頻: 132 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 79%
Pace: 02'42" / 05'53" / 08'16" / 08'30" / 08'23" / 06'29" / 08'27" / 07'28" / 06'21" / 40'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'48" | 1006 / 1006 | 167 / 156 |
2 | | 05'54" (+02'06") | 1003 / 2009 | 176 / 95 |
3 | | 08'25" (+04'37") | 995 / 3004 | 121 / 97 |
4 | | 09'02" (+05'14") | 1004 / 4009 | 91 / 121 |
5 | | 07'44" (+03'56") | 1000 / 5009 | 126 / 101 |
6 | | 06'35" (+02'47") | 993 / 6003 | 173 / 87 |
7 | | 08'30" (+04'42") | 997 / 7000 | 110 / 106 |
8 | | 07'38" (+03'50") | 999 / 7999 | 122 / 107 |
9 | | 06'13" (+02'25") | 1003 / 9003 | 152 / 105 |
10 | | 12'08" (+08'20") | 43 / 9047 | 150 / 54 |
5月累積里程 : 230.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'42" | 00:02'42" |
2 | 05'53" | 00:08'35" |
3 | 08'16" | 00:16'51" |
4 | 08'30" | 00:25'21" |
5 | 08'23" | 00:33'44" |
6 | 06'29" | 00:40'13" |
7 | 08'27" | 00:48'40" |
8 | 07'28" | 00:56'08" |
9 | 06'21" | 01:02'29" |
9.0 | 40'37" | 01:04'26" |