10.2 km | 00:56:22 | 05:30/km日期: 2015-04-30 05:05 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 561 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'28" / 06'28" / 06'24" / 06'00" / 26'12" / 05'32" / 04'44" / 04'36" / 04'24" / 04'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'04") | 1002 / 1002 |
| 2 | | 06'29" (+02'03") | 997 / 2000 |
| 3 | | 06'24" (+01'58") | 1008 / 3009 |
| 4 | | 06'01" (+01'35") | 997 / 4006 |
| 5 | | 05'54" (+01'28") | 993 / 4999 |
| 6 | | 05'24" (+00'58") | 1010 / 6009 |
| 7 | | 04'43" (+00'17") | 989 / 6998 |
| 8 | | 04'37" (+00'11") | 1008 / 8007 |
| 9 | | 04'26" | 990 / 8997 |
| 10 | | 04'31" (+00'05") | 1002 / 9999 |
| 11 | | 06'18" (+01'52") | 206 / 10205 |
試試報名送的跑鞋,很輕比我所有的鞋都輕,跑感還不錯,不知耐不耐穿~
4月累積里程 :
210.44 km 
HYPER HEROES HR 0012 累積 :
89.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'00" | 00:25'20" |
| 5 | 26'12" | 00:51'32" |
| 6 | 05'32" | 00:57'04" |
| 7 | 04'44" | 01:01'48" |
| 8 | 04'36" | 01:06'24" |
| 9 | 04'24" | 01:10'48" |
| 10 | 04'32" | 01:15'20" |
| 10.2 | 06'10" | 01:16'36" |
展開計圈分析
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