|  全馬 | 04:04:10 | 05:47/km | 第19馬| 官方成績 | | 日期 | 2015-05-03 | | 成績 | 04:04:10 | | 總名次 | 296 / 2907 | | 分組名次 | 123 / 946 | | 平均速度 | 05:47/km |
謝進興  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'06" | 00:54'54" | | 00:27'48" (+00'42") | | 00:29'29" (+02'23") | 00:58'11" (+03'17") | | 00:28'42" (+01'36") | | 00:29'09" (+02'03") | 00:58'41" (+03'47") | | 00:29'32" (+02'26") | | 00:31'03" (+03'57") | 01:03'25" (+08'31") | | 00:32'22" (+05'16") | |
日期: 2015-05-03 05:30 - 總爬升: 218 m - 地點: 新竹縣好山好水 - 天氣: 陰轉晴朗炎熱 - 平均心率: 25 - 卡路里: 2803 Cal - 溫度: 24°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+00'28") | 1002 / 1002 | | 2 | | 05'19" (+00'01") | 1014 / 2017 | | 3 | | 05'20" (+00'02") | 1001 / 3019 | | 4 | | 05'20" (+00'02") | 1006 / 4025 | | 5 | | 05'18" | 1006 / 5032 |
| 6 | | 05'23" (+00'05") | 1010 / 6042 | | 7 | | 05'27" (+00'09") | 1007 / 7049 | | 8 | | 05'39" (+00'21") | 1010 / 8060 | | 9 | | 05'39" (+00'21") | 1013 / 9073 | | 10 | | 05'37" (+00'19") | 998 / 10071 | | 11 | | 06'07" (+00'49") | 1008 / 11080 | | 12 | | 06'17" (+00'59") | 1012 / 12093 | | 13 | | 06'01" (+00'43") | 1006 / 13099 | | 14 | | 05'25" (+00'07") | 1004 / 14103 | | 15 | | 05'35" (+00'17") | 1000 / 15104 | | 16 | | 06'06" (+00'48") | 1007 / 16112 | | 17 | | 05'39" (+00'21") | 1011 / 17123 | | 18 | | 05'32" (+00'14") | 996 / 18120 | | 19 | | 05'24" (+00'06") | 1004 / 19124 | | 20 | | 05'57" (+00'39") | 1004 / 20128 | | 21 | | 05'30" (+00'12") | 1008 / 21137 | | 22 | | 05'55" (+00'37") | 1010 / 22147 | | 23 | | 05'47" (+00'29") | 1004 / 23152 | | 24 | | 05'58" (+00'40") | 1008 / 24160 | | 25 | | 06'01" (+00'43") | 1010 / 25170 | | 26 | | 05'43" (+00'25") | 1007 / 26178 | | 27 | | 05'48" (+00'30") | 1009 / 27187 | | 28 | | 06'16" (+00'58") | 1011 / 28198 | | 29 | | 05'51" (+00'33") | 1006 / 29204 | | 30 | | 05'52" (+00'34") | 999 / 30204 | | 31 | | 05'47" (+00'29") | 1001 / 31205 | | 32 | | 06'15" (+00'57") | 1007 / 32213 | | 33 | | 05'56" (+00'38") | 1001 / 33215 | | 34 | | 06'48" (+01'30") | 1010 / 34225 | | 35 | | 06'17" (+00'59") | 1008 / 35233 | | 36 | | 06'14" (+00'56") | 1007 / 36240 | | 37 | | 06'29" (+01'11") | 1003 / 37243 | | 38 | | 06'17" (+00'59") | 1009 / 38253 | | 39 | | 06'36" (+01'18") | 1007 / 39260 | | 40 | | 06'44" (+01'26") | 1014 / 40274 | | 41 | | 06'06" (+00'48") | 1006 / 41281 | | 42 | | 05'59" (+00'41") | 186 / 41468 |
 新竹謝進興  第一屆台灣馬拉松賽，中規中矩的賽事
天氣炎熱，夏天跑馬像在烤人肉，還好很早起跑
一開始陰涼，上快速道路後轉晴朗炎熱，
完全無遮蔽，簡直像烤人肉啊
補給站超多，每一站都吃吃喝喝，後面還有西瓜，讚
賽前預計4:10跑回終點，還好4:04完賽
賽前宣言: 在地馬，一定支持。 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
5月累積里程 : 307.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'19" | 00:11'06" | | 3 | 05'20" | 00:16'26" | | 4 | 05'22" | 00:21'48" | | 5 | 05'18" | 00:27'06" | | 6 | 05'24" | 00:32'30" | | 7 | 05'27" | 00:37'57" | | 8 | 05'40" | 00:43'37" | | 9 | 05'32" | 00:49'09" | | 10 | 05'45" | 00:54'54" | | 11 | 06'07" | 01:01'01" | | 12 | 06'18" | 01:07'19" | | 13 | 06'06" | 01:13'25" | | 14 | 05'22" | 01:18'47" | | 15 | 05'36" | 01:24'23" | | 16 | 06'06" | 01:30'29" | | 17 | 05'40" | 01:36'09" | | 18 | 05'34" | 01:41'43" | | 19 | 05'23" | 01:47'06" | | 20 | 05'59" | 01:53'05" | | 21 | 05'29" | 01:58'34" | | 22 | 05'50" | 02:04'24" | | 23 | 05'50" | 02:10'14" | | 24 | 05'39" | 02:15'53" | | 25 | 06'21" | 02:22'14" | | 26 | 05'45" | 02:27'59" | | 27 | 05'45" | 02:33'44" | | 28 | 06'20" | 02:40'04" | | 29 | 05'48" | 02:45'52" | | 30 | 05'54" | 02:51'46" | | 31 | 05'47" | 02:57'33" | | 32 | 06'12" | 03:03'45" | | 33 | 05'53" | 03:09'38" | | 34 | 06'02" | 03:15'40" | | 35 | 07'09" | 03:22'49" | | 36 | 05'53" | 03:28'42" | | 37 | 06'50" | 03:35'32" | | 38 | 06'14" | 03:41'46" | | 39 | 06'18" | 03:48'04" | | 40 | 07'07" | 03:55'11" | | 41 | 06'10" | 04:01'21" | | 41.2 | 15'02" | 04:04'08" |
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