8.3 km | 00:41:46 | 05:00/km日期: 2015-04-22 17:51 - 地點: 三重綜合運動場 - 天氣: 忘了 - 卡路里: 442 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'52" / 04'52" / 04'52" / 05'00" / 05'00" / 04'56" / 05'08" / 05'16" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'02") | 1010 / 1010 |
2 | | 04'55" (+00'03") | 989 / 1999 |
3 | | 04'52" | 1000 / 2999 |
4 | | 05'00" (+00'08") | 1010 / 4010 |
5 | | 05'00" (+00'08") | 997 / 5007 |
6 | | 04'58" (+00'06") | 992 / 5999 |
7 | | 05'04" (+00'12") | 998 / 6997 |
8 | | 05'18" (+00'26") | 1004 / 8000 |
9 | | 05'13" (+00'21") | 322 / 8322 |
4月累積里程 : 101.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 04'52" | 00:14'36" |
4 | 05'00" | 00:19'36" |
5 | 05'00" | 00:24'36" |
6 | 04'56" | 00:29'32" |
7 | 05'08" | 00:34'40" |
8 | 05'16" | 00:39'56" |
8.3 | 05'09" | 00:41'36" |