10.0 km | 00:50:14 | 05:00/km日期: 2015-05-01 17:46 - 卡路里: 861 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'32" / 05'07" / 05'15" / 05'00" / 05'13" / 05'15" / 04'54" / 04'45" / 04'34" / 04'26" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'05") | 993 / 993 |
| 2 | | 05'07" (+00'41") | 1009 / 2003 |
| 3 | | 05'14" (+00'48") | 1000 / 3003 |
| 4 | | 04'59" (+00'33") | 1000 / 4004 |
| 5 | | 05'13" (+00'47") | 1008 / 5013 |
| 6 | | 05'13" (+00'47") | 1006 / 6019 |
| 7 | | 04'55" (+00'29") | 995 / 7015 |
| 8 | | 04'43" (+00'17") | 1005 / 8020 |
| 9 | | 04'34" (+00'08") | 998 / 9019 |
| 10 | | 04'26" | 1007 / 10026 |
5月累積里程 : 230.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 05'13" | 00:26'07" |
| 6 | 05'15" | 00:31'22" |
| 7 | 04'54" | 00:36'16" |
| 8 | 04'45" | 00:41'01" |
| 9 | 04'34" | 00:45'35" |
| 10 | 04'26" | 00:50'01" |
| 10.0 | 12'44" | 00:50'14" |
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