12.7 km | 00:58:51 | 04:38/km日期: 2015-05-06 17:39 - 卡路里: 1083 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'14" / 04'50" / 04'39" / 04'31" / 04'55" / 04'54" / 04'43" / 04'33" / 04'32" / 04'30" / 04'29" / 04'32" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'41") | 997 / 997 |
| 2 | | 04'51" (+00'22") | 999 / 1996 |
| 3 | | 04'37" (+00'08") | 1014 / 3011 |
| 4 | | 04'33" (+00'04") | 991 / 4002 |
| 5 | | 04'53" (+00'24") | 1004 / 5007 |
| 6 | | 04'53" (+00'24") | 1001 / 6008 |
| 7 | | 04'43" (+00'14") | 1008 / 7017 |
| 8 | | 04'34" (+00'05") | 1011 / 8029 |
| 9 | | 04'29" | 1001 / 9030 |
| 10 | | 04'30" (+00'01") | 1001 / 10031 |
| 11 | | 04'30" (+00'01") | 1006 / 11038 |
| 12 | | 04'31" (+00'02") | 1001 / 12040 |
| 13 | | 04'26" | 521 / 12562 |
5月累積里程 : 230.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'50" | 00:10'04" |
| 3 | 04'39" | 00:14'43" |
| 4 | 04'31" | 00:19'14" |
| 5 | 04'55" | 00:24'09" |
| 6 | 04'54" | 00:29'03" |
| 7 | 04'43" | 00:33'46" |
| 8 | 04'33" | 00:38'19" |
| 9 | 04'32" | 00:42'51" |
| 10 | 04'30" | 00:47'21" |
| 11 | 04'29" | 00:51'50" |
| 12 | 04'32" | 00:56'22" |
| 12.7 | 03'37" | 00:58'51" |
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