5.0 km | 00:27:34 | 05:30/km日期: 2021-10-09 05:58 - 卡路里: 297 Cal - 平均步頻: 180
Pace: 05'43" / 05'27" / 05'36" / 05'13" / 05'15" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'46") | 1000 / 1000 |
2 | | 05'26" (+00'13") | 1000 / 2000 |
3 | | 05'35" (+00'22") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'15" (+00'02") | 1000 / 5000 |
6 | | 06'30" (+01'17") | 9 / 5009 |
10月累積里程 : 11.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'36" | 00:16'46" |
4 | 05'13" | 00:21'59" |
5 | 05'15" | 00:27'14" |
5.0 | 06'50" | 00:27'18" |