8.6 km | 00:46:02 | 05:20/km日期: 2013-05-07 16:55 - 卡路里: 469 Cal - 溫度: 29°C - 濕度: 56%
Pace: 06'01" / 05'37" / 05'30" / 05'24" / 05'10" / 04'55" / 05'17" / 05'14" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'06") | 1012 / 1012 |
| 2 | | 05'36" (+00'42") | 991 / 2003 |
| 3 | | 05'28" (+00'34") | 1003 / 3007 |
| 4 | | 05'25" (+00'31") | 1008 / 4015 |
| 5 | | 05'09" (+00'15") | 998 / 5014 |
| 6 | | 04'54" | 1004 / 6019 |
| 7 | | 05'18" (+00'24") | 1007 / 7026 |
| 8 | | 05'12" (+00'18") | 1000 / 8027 |
5月累積里程 : 156.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'30" | 00:17'08" |
| 4 | 05'24" | 00:22'32" |
| 5 | 05'10" | 00:27'42" |
| 6 | 04'55" | 00:32'37" |
| 7 | 05'17" | 00:37'54" |
| 8 | 05'14" | 00:43'08" |
| 8.6 | 04'41" | 00:46'02" |
展開計圈分析
留言 
