7.1 km | 00:39:15 | 05:32/km日期: 2013-05-10 17:21 - 卡路里: 386 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'16" / 05'51" / 05'33" / 04'25" / 04'58" / 05'47" / 05'56" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'51") | 1005 / 1005 |
| 2 | | 05'51" (+01'29") | 999 / 2005 |
| 3 | | 05'34" (+01'12") | 1007 / 3012 |
| 4 | | 04'22" | 1011 / 4023 |
| 5 | | 05'01" (+00'39") | 996 / 5019 |
| 6 | | 05'47" (+01'25") | 1006 / 6026 |
| 7 | | 05'54" (+01'32") | 999 / 7025 |
5月累積里程 : 156.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'33" | 00:17'40" |
| 4 | 04'25" | 00:22'05" |
| 5 | 04'58" | 00:27'03" |
| 6 | 05'47" | 00:32'50" |
| 7 | 05'56" | 00:38'46" |
| 7.1 | 05'28" | 00:39'15" |
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