5.0 km | 00:29:07 | 05:48/km日期: 2015-05-07 17:54 - 地點: 台東體育場 - 天氣: 陰天小毛雨 - 卡路里: 280 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'08" / 05'21" / 05'35" / 05'55" / 05'46" / 71'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 445 / 445 |
2 | | 05'27" (+00'18") | 445 / 891 |
3 | | 05'34" (+00'25") | 445 / 1337 |
4 | | 05'52" (+00'43") | 445 / 1783 |
5 | | 05'54" (+00'45") | 445 / 2229 |
6 | | 05'56" (+00'47") | 445 / 2675 |
7 | | 06'07" (+00'58") | 445 / 3121 |
8 | | 06'23" (+01'14") | 445 / 3567 |
9 | | 06'07" (+00'58") | 445 / 4013 |
10 | | 05'56" (+00'47") | 445 / 4459 |
11 | | 04'46" | 108 / 4568 |
5月累積里程 :
51.64 km SAUCONY SY20262-1 累積 :
1392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'21" | 00:10'29" |
3 | 05'35" | 00:16'04" |
4 | 05'55" | 00:21'59" |
5 | 05'46" | 00:27'45" |
4.6 | -3'-7" | 00:29'06" |