11.5 km | 01:00:49 | 05:18/km日期: 2013-05-09 17:26 - 卡路里: 567 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'32" / 04'57" / 05'13" / 05'45" / 05'35" / 05'06" / 05'39" / 05'49" / 05'32" / 05'52" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'03") | 300 / 300 |
| 2 | | 05'23" (+00'40") | 300 / 600 |
| 3 | | 05'13" (+00'30") | 300 / 899 |
| 4 | | 05'33" (+00'50") | 300 / 1200 |
| 5 | | 05'10" (+00'27") | 300 / 1500 |
| 6 | | 05'16" (+00'33") | 300 / 1800 |
| 7 | | 04'56" (+00'13") | 300 / 2100 |
| 8 | | 05'16" (+00'33") | 300 / 2400 |
| 9 | | 05'00" (+00'17") | 300 / 2699 |
| 10 | | 05'03" (+00'20") | 300 / 2999 |
| 11 | | 05'10" (+00'27") | 300 / 3299 |
| 12 | | 04'43" | 300 / 3599 |
| 13 | | 04'50" (+00'07") | 300 / 3899 |
| 14 | | 05'46" (+01'03") | 300 / 4199 |
| 15 | | 04'53" (+00'10") | 300 / 4499 |
| 16 | | 05'10" (+00'27") | 300 / 4799 |
| 17 | | 05'00" (+00'17") | 300 / 5099 |
| 18 | | 05'00" (+00'17") | 300 / 5399 |
| 19 | | 05'20" (+00'37") | 300 / 5699 |
| 20 | | 05'10" (+00'27") | 300 / 5999 |
| 21 | | 04'46" (+00'03") | 300 / 6299 |
| 22 | | 05'10" (+00'27") | 300 / 6599 |
| 23 | | 04'46" (+00'03") | 300 / 6899 |
| 24 | | 05'20" (+00'37") | 300 / 7199 |
| 25 | | 05'16" (+00'33") | 300 / 7499 |
| 26 | | 05'26" (+00'43") | 300 / 7799 |
| 27 | | 05'33" (+00'50") | 300 / 8099 |
| 28 | | 05'20" (+00'37") | 300 / 8399 |
| 29 | | 05'30" (+00'47") | 300 / 8700 |
| 30 | | 05'33" (+00'50") | 300 / 9000 |
| 31 | | 05'40" (+00'57") | 300 / 9300 |
| 32 | | 05'43" (+01'00") | 300 / 9600 |
| 33 | | 05'33" (+00'50") | 300 / 9900 |
| 34 | | 05'50" (+01'07") | 300 / 10200 |
| 35 | | 05'26" (+00'43") | 300 / 10500 |
| 36 | | 05'50" (+01'07") | 300 / 10800 |
| 37 | | 06'00" (+01'17") | 300 / 11100 |
| 38 | | 05'56" (+01'13") | 300 / 11400 |
| 39 | | 07'11" (+02'28") | 53 / 11453 |
5月累積里程 : 136.30 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 05'13" | 00:15'42" |
| 4 | 05'45" | 00:21'27" |
| 5 | 05'35" | 00:27'02" |
| 6 | 05'06" | 00:32'08" |
| 7 | 05'39" | 00:37'47" |
| 8 | 05'49" | 00:43'36" |
| 9 | 05'32" | 00:49'08" |
| 10 | 05'52" | 00:55'00" |
| 11.5 | 04'00" | 01:00'49" |
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