5.0 km | 00:28:16 | 05:38/km日期: 2015-05-07 10:28 - 地點: 新田 - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'22" / 05'47" / 05'36" / 04'58" / 05'13" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'36") | 397 / 397 |
2 | | 06'17" (+02'29") | 402 / 800 |
3 | | 06'09" (+02'21") | 406 / 1206 |
4 | | 05'47" (+01'59") | 402 / 1609 |
5 | | 05'40" (+01'52") | 399 / 2008 |
6 | | 05'47" (+01'59") | 396 / 2405 |
7 | | 05'30" (+01'42") | 414 / 2820 |
8 | | 05'28" (+01'40") | 404 / 3224 |
9 | | 05'35" (+01'47") | 405 / 3629 |
10 | | 04'06" (+00'18") | 397 / 4027 |
11 | | 06'05" (+02'17") | 410 / 4437 |
12 | | 03'48" | 389 / 4826 |
13 | | 06'00" (+02'12") | 233 / 5060 |
5月累積里程 :
71.14 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 05'36" | 00:17'45" |
4 | 04'58" | 00:22'43" |
5 | 05'13" | 00:27'56" |
5.0 | 20'49" | 00:28'16" |