10.0 km | 00:44:33 | 04:26/km日期: 2015-05-08 17:29 - 卡路里: 603 Cal - 溫度: 30°C - 濕度: 75%
Pace: 04'36" / 03'53" / 04'24" / 04'20" / 04'18" / 04'37" / 04'37" / 04'39" / 04'33" / 04'23" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'37") | 986 / 986 |
| 2 | | 03'55" | 1005 / 1992 |
| 3 | | 04'23" (+00'28") | 1014 / 3007 |
| 4 | | 04'21" (+00'26") | 994 / 4001 |
| 5 | | 04'15" (+00'20") | 1008 / 5010 |
| 6 | | 04'37" (+00'42") | 997 / 6008 |
| 7 | | 04'38" (+00'43") | 1005 / 7013 |
| 8 | | 04'38" (+00'43") | 1001 / 8014 |
| 9 | | 04'32" (+00'37") | 1011 / 9025 |
| 10 | | 04'22" (+00'27") | 990 / 10016 |
| 11 | | 04'27" (+00'32") | 37 / 10053 |
5月累積里程 : 230.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 03'53" | 00:08'29" |
| 3 | 04'24" | 00:12'53" |
| 4 | 04'20" | 00:17'13" |
| 5 | 04'18" | 00:21'31" |
| 6 | 04'37" | 00:26'08" |
| 7 | 04'37" | 00:30'45" |
| 8 | 04'39" | 00:35'24" |
| 9 | 04'33" | 00:39'57" |
| 10 | 04'23" | 00:44'20" |
| 10.0 | 11'24" | 00:44'33" |
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