10.0 km | 00:56:39 | 05:39/km日期: 2015-05-10 11:51 - 卡路里: 639 Cal - 總步數: 9970 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'21" / 05'26" / 05'21" / 05'31" / 05'28" / 05'39" / 05'53" / 05'51" / 05'58" / 06'01" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1007 / 1007 | 173 / 107 |
2 | | 05'23" (+00'02") | 997 / 2004 | 179 / 103 |
3 | | 05'21" | 997 / 3002 | 180 / 103 |
4 | | 05'31" (+00'10") | 999 / 4001 | 180 / 100 |
5 | | 05'28" (+00'07") | 1006 / 5007 | 178 / 102 |
6 | | 05'40" (+00'19") | 996 / 6003 | 176 / 99 |
7 | | 05'53" (+00'32") | 998 / 7002 | 174 / 97 |
8 | | 05'49" (+00'28") | 1004 / 8006 | 174 / 98 |
9 | | 05'59" (+00'38") | 996 / 9002 | 174 / 95 |
10 | | 06'02" (+00'41") | 1000 / 10003 | 171 / 96 |
11 | | 21'52" (+16'31") | 7 / 10011 | 0 / 0 |
5月累積里程 :
155.76 km MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'26" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 05'31" | 00:21'39" |
5 | 05'28" | 00:27'07" |
6 | 05'39" | 00:32'46" |
7 | 05'53" | 00:38'39" |
8 | 05'51" | 00:44'30" |
9 | 05'58" | 00:50'28" |
10 | 06'01" | 00:56'29" |
10.0 | 42'43" | 00:56'39" |