15.9 km | 01:30:00 | 05:39/km日期: 2013-05-09 18:47 - 地點: 成大自強校區 - 卡路里: 827 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'29" / 05'30" / 05'31" / 05'30" / 05'39" / 05'44" / 05'33" / 05'41" / 05'43" / 05'44" / 05'40" / 05'48" / 05'39" / 05'47" / 05'49" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1022 / 1022 |
2 | | 05'29" (+00'01") | 1013 / 2036 |
3 | | 05'32" (+00'04") | 1005 / 3042 |
4 | | 05'29" (+00'01") | 1016 / 4059 |
5 | | 05'41" (+00'13") | 1008 / 5067 |
6 | | 05'44" (+00'16") | 1009 / 6077 |
7 | | 05'29" (+00'01") | 1013 / 7090 |
8 | | 05'42" (+00'14") | 1017 / 8107 |
9 | | 05'37" (+00'09") | 1010 / 9117 |
10 | | 05'48" (+00'20") | 1010 / 10128 |
11 | | 05'45" (+00'17") | 1010 / 11139 |
12 | | 05'45" (+00'17") | 1017 / 12157 |
13 | | 05'36" (+00'08") | 1015 / 13173 |
14 | | 05'46" (+00'18") | 1009 / 14182 |
15 | | 05'45" (+00'17") | 1011 / 15193 |
5月累積里程 :
332.70 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'31" | 00:16'30" |
4 | 05'30" | 00:22'00" |
5 | 05'39" | 00:27'39" |
6 | 05'44" | 00:33'23" |
7 | 05'33" | 00:38'56" |
8 | 05'41" | 00:44'37" |
9 | 05'43" | 00:50'20" |
10 | 05'44" | 00:56'04" |
11 | 05'40" | 01:01'44" |
12 | 05'48" | 01:07'32" |
13 | 05'39" | 01:13'11" |
14 | 05'47" | 01:18'58" |
15 | 05'49" | 01:24'47" |
15.9 | 05'46" | 01:30'00" |