16.0 km | 01:25:25 | 05:20/km日期: 2015-05-10 16:07 - 卡路里: 1422 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'06" / 05'03" / 05'09" / 05'27" / 05'29" / 05'26" / 05'49" / 06'01" / 06'02" / 05'48" / 05'12" / 05'24" / 05'33" / 04'38" / 04'23" / 04'34" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'41") | 989 / 989 |
| 2 | | 05'02" (+00'38") | 1004 / 1994 |
| 3 | | 05'09" (+00'45") | 1006 / 3001 |
| 4 | | 05'26" (+01'02") | 1001 / 4003 |
| 5 | | 05'29" (+01'05") | 999 / 5002 |
| 6 | | 05'24" (+01'00") | 1013 / 6015 |
| 7 | | 05'49" (+01'25") | 1005 / 7021 |
| 8 | | 06'01" (+01'37") | 1000 / 8021 |
| 9 | | 05'58" (+01'34") | 1002 / 9023 |
| 10 | | 05'50" (+01'26") | 1007 / 10031 |
| 11 | | 05'11" (+00'47") | 1008 / 11039 |
| 12 | | 05'27" (+01'03") | 1008 / 12048 |
| 13 | | 05'26" (+01'02") | 1001 / 13050 |
| 14 | | 04'38" (+00'14") | 996 / 14046 |
| 15 | | 04'24" | 1014 / 15061 |
| 16 | | 04'35" (+00'11") | 991 / 16053 |
5月累積里程 : 230.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'09" | 00:15'18" |
| 4 | 05'27" | 00:20'45" |
| 5 | 05'29" | 00:26'14" |
| 6 | 05'26" | 00:31'40" |
| 7 | 05'49" | 00:37'29" |
| 8 | 06'01" | 00:43'30" |
| 9 | 06'02" | 00:49'32" |
| 10 | 05'48" | 00:55'20" |
| 11 | 05'12" | 01:00'32" |
| 12 | 05'24" | 01:05'56" |
| 13 | 05'33" | 01:11'29" |
| 14 | 04'38" | 01:16'07" |
| 15 | 04'23" | 01:20'30" |
| 16 | 04'34" | 01:25'04" |
| 16.0 | 58'19" | 01:25'25" |
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