12.9 km | 01:43:49 | 08:03/km日期: 2015-05-03 06:10 - 總爬升: 462 m - 平均心率: 57 - 卡路里: 1159 Cal - 溫度: 25°C - 濕度: 67%
Pace: 08'18" / 10'33" / 05'42" / 05'14" / 07'30" / 10'41" / 13'07" / 05'31" / 05'18" / 06'37" / 09'51" / 09'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'04") | 1010 / 1010 |
| 2 | | 10'25" (+05'10") | 1012 / 2022 |
| 3 | | 05'41" (+00'26") | 1000 / 3022 |
| 4 | | 05'15" | 1012 / 4035 |
| 5 | | 07'40" (+02'25") | 1016 / 5051 |
| 6 | | 10'37" (+05'22") | 999 / 6050 |
| 7 | | 12'49" (+07'34") | 1027 / 7078 |
| 8 | | 05'24" (+00'09") | 1008 / 8087 |
| 9 | | 05'26" (+00'11") | 1016 / 9103 |
| 10 | | 07'00" (+01'45") | 1012 / 10115 |
| 11 | | 09'49" (+04'34") | 1004 / 11120 |
| 12 | | 09'21" (+04'06") | 1008 / 12129 |
| 13 | | 06'22" (+01'07") | 761 / 12890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
175.61 km 
藍色Y字拖 累積 :
462.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 10'33" | 00:18'51" |
| 3 | 05'42" | 00:24'33" |
| 4 | 05'14" | 00:29'47" |
| 5 | 07'30" | 00:37'17" |
| 6 | 10'41" | 00:47'58" |
| 7 | 13'07" | 01:01'05" |
| 8 | 05'31" | 01:06'36" |
| 9 | 05'18" | 01:11'54" |
| 10 | 06'37" | 01:18'31" |
| 11 | 09'51" | 01:28'22" |
| 12 | 09'53" | 01:38'15" |
| 12.9 | 06'14" | 01:43'49" |
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