25.2 km | 02:41:55 | 06:25/km日期: 2015-05-12 17:09 - 總爬升: 384 m - 卡路里: 1816 Cal - 溫度: 22°C - 濕度: 65%
Pace: 05'52" / 05'44" / 06'24" / 05'44" / 06'32" / 08'36" / 07'56" / 06'56" / 06'32" / 05'56" / 06'12" / 06'24" / 07'48" / 05'52" / 07'56" / 05'48" / 06'56" / 06'12" / 05'16" / 07'44" / 05'36" / 05'56" / 06'44" / 05'48" / 06'36" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'51") | 1000 / 1000 |
2 | | 05'44" (+00'39") | 1002 / 2001 |
3 | | 06'24" (+01'19") | 999 / 3001 |
4 | | 05'44" (+00'39") | 998 / 3998 |
5 | | 06'32" (+01'27") | 1006 / 5005 |
6 | | 08'42" (+03'37") | 998 / 6003 |
7 | | 07'57" (+02'52") | 997 / 7000 |
8 | | 06'55" (+01'50") | 1002 / 8002 |
9 | | 06'31" (+01'26") | 999 / 9001 |
10 | | 05'55" (+00'50") | 1004 / 10006 |
11 | | 06'11" (+01'06") | 1002 / 11008 |
12 | | 06'30" (+01'25") | 993 / 12001 |
13 | | 06'42" (+01'37") | 1006 / 13008 |
14 | | 05'57" (+00'52") | 987 / 13995 |
15 | | 07'51" (+02'46") | 1010 / 15005 |
16 | | 05'50" (+00'45") | 993 / 15998 |
17 | | 06'45" (+01'40") | 1004 / 17003 |
18 | | 06'10" (+01'05") | 993 / 17996 |
19 | | 05'05" | 1006 / 19003 |
20 | | 06'40" (+01'35") | 998 / 20001 |
21 | | 05'40" (+00'35") | 999 / 21000 |
22 | | 05'41" (+00'36") | 994 / 21994 |
23 | | 06'55" (+01'50") | 1002 / 22996 |
24 | | 05'48" (+00'43") | 999 / 23994 |
25 | | 05'54" (+00'49") | 994 / 24988 |
26 | | 05'27" (+00'22") | 333 / 25321 |
5月累積里程 :
326.91 km ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 06'24" | 00:18'00" |
4 | 05'44" | 00:23'44" |
5 | 06'32" | 00:30'16" |
6 | 08'36" | 00:38'52" |
7 | 07'56" | 00:46'48" |
8 | 06'56" | 00:53'44" |
9 | 06'32" | 01:00'16" |
10 | 05'56" | 01:06'12" |
11 | 06'12" | 01:12'24" |
12 | 06'24" | 01:18'48" |
13 | 07'48" | 01:26'36" |
14 | 05'52" | 01:32'28" |
15 | 07'56" | 01:40'24" |
16 | 05'48" | 01:46'12" |
17 | 06'56" | 01:53'08" |
18 | 06'12" | 01:59'20" |
19 | 05'16" | 02:04'36" |
20 | 07'44" | 02:12'20" |
21 | 05'36" | 02:17'56" |
22 | 05'56" | 02:23'52" |
23 | 06'44" | 02:30'36" |
24 | 05'48" | 02:36'24" |
25 | 06'36" | 02:43'00" |
25.3 | 03'31" | 02:44'08" |