12.0 km | 01:07:25 | 05:36/km日期: 2015-04-29 18:40 - 總爬升: 133 m - 卡路里: 779 Cal - 總步數: 11932 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'20" / 05'26" / 05'39" / 05'57" / 05'19" / 05'21" / 05'27" / 06'24" / 05'37" / 06'14" / 05'09" / 05'09" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'48") | 1004 / 1004 | 178 / 99 |
| 2 | | 05'32" (+00'44") | 996 / 2001 | 183 / 98 |
| 3 | | 05'39" (+00'51") | 1000 / 3001 | 180 / 97 |
| 4 | | 05'51" (+01'03") | 1001 / 4003 | 176 / 96 |
| 5 | | 05'25" (+00'37") | 997 / 5000 | 175 / 104 |
| 6 | | 05'19" (+00'31") | 1001 / 6002 | 180 / 104 |
| 7 | | 05'38" (+00'50") | 1001 / 7003 | 176 / 100 |
| 8 | | 06'23" (+01'35") | 999 / 8002 | 174 / 89 |
| 9 | | 05'44" (+00'56") | 999 / 9002 | 177 / 98 |
| 10 | | 06'13" (+01'25") | 1001 / 10003 | 161 / 99 |
| 11 | | 04'59" (+00'11") | 1004 / 11008 | 180 / 110 |
| 12 | | 04'48" | 993 / 12002 | 181 / 114 |
| 13 | | 06'55" (+02'07") | 28 / 12031 | 170 / 85 |
4月累積里程 : 174.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'26" | 00:10'46" |
| 3 | 05'39" | 00:16'25" |
| 4 | 05'57" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 05'27" | 00:38'29" |
| 8 | 06'24" | 00:44'53" |
| 9 | 05'37" | 00:50'30" |
| 10 | 06'14" | 00:56'44" |
| 11 | 05'09" | 01:01'53" |
| 12 | 05'09" | 01:07'02" |
| 12.0 | 12'07" | 01:07'25" |
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