13.5 km | 00:59:40 | 04:24/km日期: 2021-11-11 19:24 - 平均心率: 163 - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 04'34" / 04'29" / 04'20" / 04'28" / 04'25" / 04'23" / 04'23" / 04'26" / 04'21" / 04'19" / 04'26" / 04'27" / 04'24" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'22") | 393 / 393 |
| 2 | | 04'30" (+00'11") | 409 / 803 |
| 3 | | 04'26" (+00'07") | 408 / 1211 |
| 4 | | 04'23" (+00'04") | 415 / 1626 |
| 5 | | 04'26" (+00'07") | 407 / 2034 |
| 6 | | 04'22" (+00'03") | 414 / 2449 |
| 7 | | 04'23" (+00'04") | 407 / 2856 |
| 8 | | 04'25" (+00'06") | 411 / 3267 |
| 9 | | 04'23" (+00'04") | 411 / 3678 |
| 10 | | 04'26" (+00'07") | 406 / 4085 |
| 11 | | 04'28" (+00'09") | 403 / 4489 |
| 12 | | 04'28" (+00'09") | 403 / 4892 |
| 13 | | 04'23" (+00'04") | 411 / 5303 |
| 14 | | 04'22" (+00'03") | 412 / 5716 |
| 15 | | 04'22" (+00'03") | 411 / 6127 |
| 16 | | 04'25" (+00'06") | 410 / 6538 |
| 17 | | 04'21" (+00'02") | 410 / 6948 |
| 18 | | 04'22" (+00'03") | 412 / 7361 |
| 19 | | 04'24" (+00'05") | 409 / 7771 |
| 20 | | 04'23" (+00'04") | 408 / 8180 |
| 21 | | 04'25" (+00'06") | 409 / 8589 |
| 22 | | 04'19" | 413 / 9003 |
| 23 | | 04'22" (+00'03") | 415 / 9419 |
| 24 | | 04'20" (+00'01") | 412 / 9831 |
| 25 | | 04'22" (+00'03") | 409 / 10240 |
| 26 | | 04'26" (+00'07") | 406 / 10647 |
| 27 | | 04'24" (+00'05") | 408 / 11055 |
| 28 | | 04'23" (+00'04") | 411 / 11467 |
| 29 | | 04'27" (+00'08") | 406 / 11873 |
| 30 | | 04'23" (+00'04") | 411 / 12285 |
| 31 | | 04'20" (+00'01") | 413 / 12699 |
| 32 | | 04'25" (+00'06") | 406 / 13105 |
| 33 | | 04'19" | 416 / 13521 |
| 34 | | 02'21" | 6 / 13528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
264.32 km 
母子鱷魚 科技神速Y拖_白_20211016 累積 :
126.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'29" | 00:09'03" |
| 3 | 04'20" | 00:13'23" |
| 4 | 04'28" | 00:17'51" |
| 5 | 04'25" | 00:22'16" |
| 6 | 04'23" | 00:26'39" |
| 7 | 04'23" | 00:31'02" |
| 8 | 04'26" | 00:35'28" |
| 9 | 04'21" | 00:39'49" |
| 10 | 04'19" | 00:44'08" |
| 11 | 04'26" | 00:48'34" |
| 12 | 04'27" | 00:53'01" |
| 13 | 04'24" | 00:57'25" |
| 13.5 | 04'15" | 00:59'40" |
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