15.4 km | 01:29:05 | 05:47/km日期: 2021-11-13 06:15 - 平均心率: 153 - 卡路里: 942 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'58" / 19'02" / 06'01" / 07'15" / 05'30" / 05'23" / 05'15" / 05'11" / 05'19" / 05'13" / 05'18" / 05'20" / 05'22" / 05'23" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'11") | 1000 / 1000 |
| 2 | | 07'16" (+02'08") | 673 / 1673 |
| 3 | | 07'46" (+02'38") | 1000 / 2673 |
| 4 | | 06'47" (+01'39") | 1000 / 3673 |
| 5 | | 05'29" (+00'21") | 1000 / 4673 |
| 6 | | 05'27" (+00'19") | 1000 / 5673 |
| 7 | | 05'13" (+00'05") | 1000 / 6673 |
| 8 | | 05'15" (+00'07") | 1000 / 7673 |
| 9 | | 05'08" | 1000 / 8673 |
| 10 | | 05'24" (+00'16") | 1000 / 9673 |
| 11 | | 05'08" | 1000 / 10673 |
| 12 | | 05'25" (+00'17") | 1000 / 11673 |
| 13 | | 05'19" (+00'11") | 1000 / 12673 |
| 14 | | 05'21" (+00'13") | 1000 / 13673 |
| 15 | | 05'20" (+00'12") | 1000 / 14673 |
| 16 | | 05'09" (+00'01") | 719 / 15392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
86.39 km 
asics TARTHEREDGE 累積 :
706.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 19'02" | 00:26'00" |
| 3 | 06'01" | 00:32'01" |
| 4 | 07'15" | 00:39'16" |
| 5 | 05'30" | 00:44'46" |
| 6 | 05'23" | 00:50'09" |
| 7 | 05'15" | 00:55'24" |
| 8 | 05'11" | 01:00'35" |
| 9 | 05'19" | 01:05'54" |
| 10 | 05'13" | 01:11'07" |
| 11 | 05'18" | 01:16'25" |
| 12 | 05'20" | 01:21'45" |
| 13 | 05'22" | 01:27'07" |
| 14 | 05'23" | 01:32'30" |
| 15 | 05'20" | 01:37'50" |
| 15.4 | 04'57" | 01:39'47" |
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