10.6 km | 01:05:52 | 06:12/km日期: 2015-05-12 21:16 - 地點: 新店河濱 - 卡路里: 677 Cal - 總步數: 10790 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 49%
Pace: 06'00" / 05'50" / 05'50" / 06'03" / 05'57" / 06'21" / 06'32" / 06'09" / 05'52" / 06'03" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'10") | 1004 / 1004 | 161 / 103 |
| 2 | | 05'48" | 1004 / 2008 | 162 / 105 |
| 3 | | 05'53" (+00'05") | 998 / 3006 | 163 / 103 |
| 4 | | 06'01" (+00'13") | 996 / 4003 | 164 / 100 |
| 5 | | 05'57" (+00'09") | 997 / 5000 | 164 / 101 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 | 154 / 102 |
| 7 | | 06'32" (+00'44") | 1006 / 7007 | 166 / 91 |
| 8 | | 06'11" (+00'23") | 994 / 8001 | 167 / 96 |
| 9 | | 05'50" (+00'02") | 1004 / 9006 | 167 / 102 |
| 10 | | 06'04" (+00'16") | 996 / 10003 | 167 / 98 |
| 11 | | 08'41" (+02'53") | 597 / 10601 | 161 / 71 |
5月累積里程 :
99.04 km 
ASCIS GEL Nimbus 15 wide 累積 :
1187.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 06'03" | 00:23'43" |
| 5 | 05'57" | 00:29'40" |
| 6 | 06'21" | 00:36'01" |
| 7 | 06'32" | 00:42'33" |
| 8 | 06'09" | 00:48'42" |
| 9 | 05'52" | 00:54'34" |
| 10 | 06'03" | 01:00'37" |
| 10.6 | 08'43" | 01:05'52" |
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