9.8 km | 00:57:13 | 05:48/km日期: 2015-05-10 09:08 - 卡路里: 593 Cal - 總步數: 10192 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'12" / 05'12" / 05'29" / 05'38" / 05'49" / 06'03" / 06'10" / 06'13" / 06'09" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1007 / 1007 | 175 / 110 |
2 | | 05'13" (+00'04") | 994 / 2002 | 180 / 105 |
3 | | 05'28" (+00'19") | 1002 / 3005 | 182 / 100 |
4 | | 05'38" (+00'29") | 997 / 4002 | 180 / 98 |
5 | | 05'49" (+00'40") | 997 / 4999 | 179 / 95 |
6 | | 06'04" (+00'55") | 1004 / 6004 | 177 / 92 |
7 | | 06'08" (+00'59") | 997 / 7001 | 177 / 91 |
8 | | 06'14" (+01'05") | 1004 / 8006 | 176 / 90 |
9 | | 06'09" (+01'00") | 1000 / 9007 | 176 / 92 |
10 | | 06'15" (+01'06") | 836 / 9844 | 175 / 90 |
5月累積里程 : 65.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 05'29" | 00:15'53" |
4 | 05'38" | 00:21'31" |
5 | 05'49" | 00:27'20" |
6 | 06'03" | 00:33'23" |
7 | 06'10" | 00:39'33" |
8 | 06'13" | 00:45'46" |
9 | 06'09" | 00:51'55" |
9.8 | 06'16" | 00:57'13" |