21.3 km | 02:29:59 | 07:02/km日期: 2015-05-10 07:16 - 總爬升: 200 m - 卡路里: 823 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'02" / 06'18" / 06'24" / 06'40" / 06'50" / 06'34" / 06'41" / 06'47" / 06'56" / 07'01" / 06'55" / 08'09" / 07'30" / 07'28" / 07'04" / 07'29" / 07'27" / 07'19" / 07'22" / 07'36" / 07'17" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1002 / 1002 |
2 | | 06'17" (+00'16") | 1002 / 2005 |
3 | | 06'25" (+00'24") | 995 / 3000 |
4 | | 06'36" (+00'35") | 1007 / 4008 |
5 | | 06'49" (+00'48") | 1001 / 5010 |
6 | | 06'32" (+00'31") | 1003 / 6013 |
7 | | 06'45" (+00'44") | 1000 / 7014 |
8 | | 06'42" (+00'41") | 999 / 8013 |
9 | | 06'55" (+00'54") | 1001 / 9015 |
10 | | 07'00" (+00'59") | 1014 / 10030 |
11 | | 06'59" (+00'58") | 1004 / 11034 |
12 | | 08'11" (+02'10") | 999 / 12033 |
13 | | 07'28" (+01'27") | 998 / 13032 |
14 | | 07'25" (+01'24") | 1010 / 14042 |
15 | | 07'10" (+01'09") | 1004 / 15047 |
16 | | 07'29" (+01'28") | 1000 / 16047 |
17 | | 07'21" (+01'20") | 1006 / 17053 |
18 | | 07'17" (+01'16") | 1002 / 18056 |
19 | | 07'25" (+01'24") | 1005 / 19062 |
20 | | 07'37" (+01'36") | 1003 / 20066 |
21 | | 07'16" (+01'15") | 1000 / 21066 |
22 | | 07'55" (+01'54") | 212 / 21278 |
.00: 天意Y~ 沒下雨就得跑Y~(你昨晚也跑了)
㘈? 怎麼不論過那座橋我都可以跑成21哩…
5月累積里程 : 72.28 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'18" | 00:12'20" |
3 | 06'24" | 00:18'44" |
4 | 06'40" | 00:25'24" |
5 | 06'50" | 00:32'14" |
6 | 06'34" | 00:38'48" |
7 | 06'41" | 00:45'29" |
8 | 06'47" | 00:52'16" |
9 | 06'56" | 00:59'12" |
10 | 07'01" | 01:06'13" |
11 | 06'55" | 01:13'08" |
12 | 08'09" | 01:21'17" |
13 | 07'30" | 01:28'47" |
14 | 07'28" | 01:36'15" |
15 | 07'04" | 01:43'19" |
16 | 07'29" | 01:50'48" |
17 | 07'27" | 01:58'15" |
18 | 07'19" | 02:05'34" |
19 | 07'22" | 02:12'56" |
20 | 07'36" | 02:20'32" |
21 | 07'17" | 02:27'49" |
21.3 | 07'46" | 02:29'59" |