7.0 km | 00:43:31 | 06:10/km日期: 2015-05-13 21:55 - 卡路里: 384 Cal - 總步數: 7700 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'20" / 06'14" / 06'14" / 06'21" / 06'17" / 06'08" / 05'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'38") | 1004 / 1004 | 174 / 90 |
2 | | 06'14" (+00'34") | 999 / 2003 | 176 / 90 |
3 | | 06'16" (+00'36") | 1002 / 3005 | 177 / 89 |
4 | | 06'20" (+00'40") | 1001 / 4007 | 178 / 88 |
5 | | 06'16" (+00'36") | 992 / 5000 | 178 / 89 |
6 | | 06'09" (+00'29") | 1004 / 6004 | 176 / 92 |
7 | | 05'40" | 996 / 7001 | 177 / 99 |
8 | | 05'33" | 45 / 7046 | 128 / 140 |
5月累積里程 :
77.50 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'14" | 00:12'34" |
3 | 06'14" | 00:18'48" |
4 | 06'21" | 00:25'09" |
5 | 06'17" | 00:31'26" |
6 | 06'08" | 00:37'34" |
7 | 05'40" | 00:43'14" |
7.0 | 06'04" | 00:43'31" |