| 5月累積里程 : 214.27 km  Saucony Kinvara 5 累積 : 581.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 05'34" | 00:12'15" | | 3 | 05'12" | 00:17'27" | | 4 | 07'25" | 00:24'52" | | 5 | 06'52" | 00:31'44" | | 6 | 06'54" | 00:38'38" | | 7 | 06'09" | 00:44'47" | | 8 | 06'24" | 00:51'11" | | 9 | 06'24" | 00:57'35" | | 10 | 06'38" | 01:04'13" | | 11 | 07'05" | 01:11'18" | | 12 | 06'30" | 01:17'48" | | 13 | 07'25" | 01:25'13" | | 14 | 07'10" | 01:32'23" | | 15 | 05'50" | 01:38'13" | | 16 | 05'45" | 01:43'58" | | 17 | 06'35" | 01:50'33" | | 18 | 05'13" | 01:55'46" | | 19 | 06'28" | 02:02'14" | | 20 | 05'27" | 02:07'41" | | 21 | 04'57" | 02:12'38" | | 22 | 06'00" | 02:18'38" | | 23 | 06'24" | 02:25'02" | | 24 | 07'09" | 02:32'11" | | 25 | 08'27" | 02:40'38" | | 26 | 07'29" | 02:48'07" | | 27 | 08'43" | 02:56'50" | | 28 | 10'29" | 03:07'19" | | 29 | 07'17" | 03:14'36" | | 30 | 06'25" | 03:21'01" | | 31 | 05'39" | 03:26'40" | | 32 | 05'49" | 03:32'29" | | 33 | 05'51" | 03:38'20" | | 34 | 05'15" | 03:43'35" | | 35 | 05'22" | 03:48'57" | | 36 | 11'15" | 04:00'12" | | 37 | 08'19" | 04:08'31" | | 38 | 07'07" | 04:15'38" | | 39 | 05'16" | 04:20'54" | | 40 | 08'31" | 04:29'25" | | 41 | 07'32" | 04:36'57" | | 42 | 08'07" | 04:45'04" | | 43 | 06'18" | 04:51'22" | | 43.0 | 84'30" | 04:51'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
44.0 km | 04:50:23 | 06:35/km | 第4馬
台北市
留言 
展開計圈分析
