11.1 km | 01:08:23 | 06:11/km日期: 2015-05-16 20:26 - 地點: 屯門 - 天氣: 微雨 - 卡路里: 597 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'56" / 06'20" / 06'25" / 06'17" / 07'05" / 06'08" / 06'36" / 06'23" / 06'17" / 05'50" / 05'55" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 993 / 993 |
2 | | 06'13" (+01'18") | 1003 / 1996 |
3 | | 06'28" (+01'33") | 1008 / 3004 |
4 | | 06'15" (+01'20") | 990 / 3995 |
5 | | 07'03" (+02'08") | 1004 / 4999 |
6 | | 06'11" (+01'16") | 1003 / 6002 |
7 | | 06'32" (+01'37") | 1008 / 7011 |
8 | | 06'26" (+01'31") | 989 / 8001 |
9 | | 06'14" (+01'19") | 1006 / 9007 |
10 | | 05'49" (+00'54") | 1011 / 10019 |
11 | | 05'57" (+01'02") | 1004 / 11023 |
12 | | 01'49" | 27 / 11051 |
5月累積里程 :
182.12 km MIZUNO Wave spacer 累積 :
1083.2 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 06'20" | 00:11'16" |
3 | 06'25" | 00:17'41" |
4 | 06'17" | 00:23'58" |
5 | 07'05" | 00:31'03" |
6 | 06'08" | 00:37'11" |
7 | 06'36" | 00:43'47" |
8 | 06'23" | 00:50'10" |
9 | 06'17" | 00:56'27" |
10 | 05'50" | 01:02'17" |
11 | 05'55" | 01:08'12" |
11.1 | 03'34" | 01:08'23" |