16.1 km | 01:33:01 | 05:46/km日期: 2021-11-19 15:20 - 平均心率: 144 - 卡路里: 969 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 76%
Pace: 05'36" / 05'30" / 08'33" / 05'33" / 05'21" / 05'54" / 05'29" / 05'34" / 05'25" / 05'56" / 05'30" / 05'28" / 05'31" / 05'31" / 05'29" / 05'38" / 10'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 : 510.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 08'33" | 00:19'39" |
| 4 | 05'33" | 00:25'12" |
| 5 | 05'21" | 00:30'33" |
| 6 | 05'54" | 00:36'27" |
| 7 | 05'29" | 00:41'56" |
| 8 | 05'34" | 00:47'30" |
| 9 | 05'25" | 00:52'55" |
| 10 | 05'56" | 00:58'51" |
| 11 | 05'30" | 01:04'21" |
| 12 | 05'28" | 01:09'49" |
| 13 | 05'31" | 01:15'20" |
| 14 | 05'31" | 01:20'51" |
| 15 | 05'29" | 01:26'20" |
| 16 | 05'38" | 01:31'58" |
| 16.1 | 10'51" | 01:33'01" |
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