8.5 km | 00:55:36 | 06:30/km日期: 2015-05-15 05:18 - 地點: 基降河松山南港段 - 天氣: 晴時多雲 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'10" / 06'13" / 06'06" / 06'26" / 06'36" / 06'46" / 06'45" / 06'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'03") | 1009 / 1009 |
| 2 | | 06'12" (+00'07") | 1009 / 2018 |
| 3 | | 06'05" | 1000 / 3019 |
| 4 | | 06'26" (+00'21") | 1000 / 4019 |
| 5 | | 06'35" (+00'30") | 1018 / 5037 |
| 6 | | 06'44" (+00'39") | 1000 / 6038 |
| 7 | | 06'46" (+00'41") | 1002 / 7040 |
| 8 | | 06'50" (+00'45") | 1004 / 8044 |
| 9 | | 06'29" (+00'24") | 533 / 8578 |
5月累積里程 :
45.66 km 
MIZUNO WAVE INSPIRE 11 累積 :
874.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'13" | 00:12'23" |
| 3 | 06'06" | 00:18'29" |
| 4 | 06'26" | 00:24'55" |
| 5 | 06'36" | 00:31'31" |
| 6 | 06'46" | 00:38'17" |
| 7 | 06'45" | 00:45'02" |
| 8 | 06'51" | 00:51'53" |
| 8.5 | 06'59" | 00:55'36" |
展開計圈分析
留言 
