12.2 km | 01:02:09 | 05:05/km日期: 2015-05-17 21:15 - 總爬升: 173 m - 地點: 彰化 - 天氣: 夏夜~~ - 卡路里: 758 Cal - 總步數: 11592 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'45" / 05'15" / 05'19" / 05'25" / 05'11" / 05'19" / 05'00" / 04'40" / 04'40" / 04'28" / 04'44" / 04'38" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'23") | 1010 / 1010 | 170 / 100 |
| 2 | | 05'14" (+00'46") | 997 / 2007 | 186 / 102 |
| 3 | | 05'17" (+00'49") | 996 / 3003 | 188 / 100 |
| 4 | | 05'26" (+00'58") | 996 / 4000 | 187 / 97 |
| 5 | | 05'10" (+00'42") | 1008 / 5009 | 189 / 102 |
| 6 | | 05'20" (+00'52") | 998 / 6008 | 189 / 99 |
| 7 | | 04'57" (+00'29") | 995 / 7003 | 188 / 106 |
| 8 | | 04'41" (+00'13") | 1006 / 8010 | 192 / 110 |
| 9 | | 04'41" (+00'13") | 993 / 9003 | 192 / 110 |
| 10 | | 04'28" | 1000 / 10003 | 191 / 116 |
| 11 | | 04'42" (+00'14") | 1004 / 11008 | 193 / 109 |
| 12 | | 04'39" (+00'11") | 993 / 12001 | 194 / 110 |
| 13 | | 08'05" (+03'37") | 197 / 12199 | 118 / 104 |
5月累積里程 :
192.63 km 
MIZUNO EKIDEN SPIRIT DR 累積 :
1707.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'15" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'25" | 00:21'44" |
| 5 | 05'11" | 00:26'55" |
| 6 | 05'19" | 00:32'14" |
| 7 | 05'00" | 00:37'14" |
| 8 | 04'40" | 00:41'54" |
| 9 | 04'40" | 00:46'34" |
| 10 | 04'28" | 00:51'02" |
| 11 | 04'44" | 00:55'46" |
| 12 | 04'38" | 01:00'24" |
| 12.2 | 08'44" | 01:02'09" |
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