7.2 km | 00:44:35 | 06:12/km日期: 2015-05-18 21:30 - 卡路里: 391 Cal - 總步數: 7676 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'15" / 06'17" / 06'20" / 06'30" / 06'20" / 06'11" / 05'44" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'29") | 1004 / 1004 | 169 / 94 |
2 | | 06'17" (+00'33") | 998 / 2003 | 169 / 93 |
3 | | 06'22" (+00'38") | 1006 / 3009 | 171 / 91 |
4 | | 06'25" (+00'41") | 998 / 4007 | 171 / 90 |
5 | | 06'21" (+00'37") | 997 / 5005 | 173 / 90 |
6 | | 06'11" (+00'27") | 997 / 6002 | 174 / 92 |
7 | | 05'44" | 998 / 7000 | 176 / 98 |
8 | | 05'00" | 192 / 7193 | 169 / 117 |
5月累積里程 :
77.50 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'17" | 00:12'32" |
3 | 06'20" | 00:18'52" |
4 | 06'30" | 00:25'22" |
5 | 06'20" | 00:31'42" |
6 | 06'11" | 00:37'53" |
7 | 05'44" | 00:43'37" |
7.2 | 04'48" | 00:44'33" |