10.3 km | 00:55:34 | 05:24/km日期: 2015-05-24 06:55 - 卡路里: 848 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'33" / 05'28" / 05'21" / 05'25" / 05'24" / 05'25" / 05'18" / 05'10" / 05'33" / 05'31" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'23") | 1009 / 1009 |
2 | | 05'27" (+00'18") | 1012 / 2022 |
3 | | 05'20" (+00'11") | 1008 / 3031 |
4 | | 05'26" (+00'17") | 1001 / 4033 |
5 | | 05'23" (+00'14") | 1011 / 5044 |
6 | | 05'24" (+00'15") | 1009 / 6054 |
7 | | 05'19" (+00'10") | 1012 / 7067 |
8 | | 05'09" | 1022 / 8090 |
9 | | 05'31" (+00'22") | 1006 / 9096 |
10 | | 05'27" (+00'18") | 1014 / 10111 |
11 | | 05'40" (+00'31") | 161 / 10272 |
5月累積里程 :
210.45 km Asics TJR272 累積 :
604.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'21" | 00:16'22" |
4 | 05'25" | 00:21'47" |
5 | 05'24" | 00:27'11" |
6 | 05'25" | 00:32'36" |
7 | 05'18" | 00:37'54" |
8 | 05'10" | 00:43'04" |
9 | 05'33" | 00:48'37" |
10 | 05'31" | 00:54'08" |
10.3 | 05'15" | 00:55'34" |