10.1 km | 00:49:36 | 04:54/km日期: 2015-05-22 17:41 - 地點: 鹿港體育場 - 天氣: 毛毛雨 - 卡路里: 592 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'34" / 04'57" / 04'52" / 04'51" / 04'45" / 04'43" / 04'43" / 04'44" / 04'32" / 04'29" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'06") | 1002 / 1002 |
| 2 | | 04'52" (+00'25") | 997 / 1999 |
| 3 | | 04'53" (+00'26") | 1013 / 3013 |
| 4 | | 04'51" (+00'24") | 999 / 4012 |
| 5 | | 04'46" (+00'19") | 993 / 5006 |
| 6 | | 04'44" (+00'17") | 1012 / 6018 |
| 7 | | 04'43" (+00'16") | 998 / 7016 |
| 8 | | 04'41" (+00'14") | 1006 / 8023 |
| 9 | | 04'32" (+00'05") | 1015 / 9038 |
| 10 | | 04'27" | 990 / 10029 |
| 11 | | 04'17" | 81 / 10111 |
趁著毛毛雨趕緊跑一下也是全身濕透透鞋子也濕了撐完10k就好
5月累積里程 : 266.88 km
Android - Sony D6563 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 04'57" | 00:11'31" |
| 3 | 04'52" | 00:16'23" |
| 4 | 04'51" | 00:21'14" |
| 5 | 04'45" | 00:25'59" |
| 6 | 04'43" | 00:30'42" |
| 7 | 04'43" | 00:35'25" |
| 8 | 04'44" | 00:40'09" |
| 9 | 04'32" | 00:44'41" |
| 10 | 04'29" | 00:49'10" |
| 10.1 | 03'54" | 00:49'36" |
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