21.9 km | 02:28:20 | 06:46/km日期: 2015-05-02 07:59 - 總爬升: 257 m - 卡路里: 1175 Cal - 總步數: 20482 - 平均步頻: 138 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'06" / 06'24" / 05'57" / 06'12" / 06'36" / 07'10" / 06'44" / 06'15" / 06'07" / 05'59" / 05'29" / 05'44" / 05'48" / 07'36" / 05'53" / 07'34" / 06'25" / 08'13" / 06'51" / 09'01" / 08'40" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'40") | 1004 / 1004 | 177 / 91 |
| 2 | | 06'26" (+00'58") | 996 / 2000 | 177 / 87 |
| 3 | | 05'57" (+00'29") | 1002 / 3003 | 177 / 94 |
| 4 | | 06'12" (+00'44") | 1004 / 4008 | 178 / 90 |
| 5 | | 06'37" (+01'09") | 1001 / 5009 | 177 / 85 |
| 6 | | 07'10" (+01'42") | 995 / 6004 | 176 / 79 |
| 7 | | 06'40" (+01'12") | 1004 / 7008 | 177 / 84 |
| 8 | | 06'17" (+00'49") | 993 / 8002 | 174 / 91 |
| 9 | | 06'07" (+00'39") | 1003 / 9006 | 179 / 91 |
| 10 | | 05'57" (+00'29") | 999 / 10005 | 180 / 92 |
| 11 | | 05'28" | 1000 / 11005 | 182 / 100 |
| 12 | | 05'46" (+00'18") | 1002 / 12007 | 170 / 101 |
| 13 | | 05'49" (+00'21") | 995 / 13002 | 185 / 92 |
| 14 | | 07'34" (+02'06") | 996 / 13999 | 91 / 144 |
| 15 | | 05'53" (+00'25") | 1006 / 15005 | 176 / 95 |
| 16 | | 07'42" (+02'14") | 994 / 16000 | 68 / 188 |
| 17 | | 06'17" (+00'49") | 1003 / 17003 | 132 / 120 |
| 18 | | 08'14" (+02'46") | 997 / 18001 | 63 / 191 |
| 19 | | 06'53" (+01'25") | 999 / 19000 | 133 / 108 |
| 20 | | 09'04" (+03'36") | 1000 / 20001 | 38 / 287 |
| 21 | | 08'41" (+03'13") | 998 / 21000 | 57 / 199 |
| 22 | | 08'07" (+02'39") | 902 / 21902 | 100 / 122 |
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