18.0 km | 02:29:21 | 08:17/km日期: 2021-11-27 15:37 - 平均心率: 147 - 卡路里: 1041 Cal - 溫度: 25°C - 濕度: 58%
Pace: 08'04" / 08'06" / 07'18" / 07'21" / 09'39" / 08'00" / 08'34" / 07'36" / 07'23" / 10'29" / 07'10" / 06'50" / 07'34" / 08'13" / 07'53" / 09'15" / 06'51" / 08'05" / 185'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
100.39 km 
mizuno RIDE 20 累積 :
3678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'06" | 00:16'10" |
| 3 | 07'18" | 00:23'28" |
| 4 | 07'21" | 00:30'49" |
| 5 | 09'39" | 00:40'28" |
| 6 | 08'00" | 00:48'28" |
| 7 | 08'34" | 00:57'02" |
| 8 | 07'36" | 01:04'38" |
| 9 | 07'23" | 01:12'01" |
| 10 | 10'29" | 01:22'30" |
| 11 | 07'10" | 01:29'40" |
| 12 | 06'50" | 01:36'30" |
| 13 | 07'34" | 01:44'04" |
| 14 | 08'13" | 01:52'17" |
| 15 | 07'53" | 02:00'10" |
| 16 | 09'15" | 02:09'25" |
| 17 | 06'51" | 02:16'16" |
| 18 | 08'05" | 02:24'21" |
| 18.0 | 181'09" | 02:29'21" |
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