10.3 km | 01:11:08 | 06:53/km日期: 2015-05-21 19:05 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 492 Cal - 溫度: 21°C - 濕度: 85%
Pace: 08'49" / 07'20" / 06'56" / 06'36" / 06'28" / 06'52" / 06'24" / 06'40" / 07'52" / 06'52" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'48") | 1004 / 1004 |
| 2 | | 07'17" (+00'59") | 1002 / 2006 |
| 3 | | 06'58" (+00'40") | 996 / 3002 |
| 4 | | 06'37" (+00'19") | 996 / 3998 |
| 5 | | 06'27" (+00'09") | 999 / 4997 |
| 6 | | 06'59" (+00'41") | 1002 / 5999 |
| 7 | | 06'18" | 1004 / 7004 |
| 8 | | 06'49" (+00'31") | 999 / 8003 |
| 9 | | 06'35" (+00'17") | 995 / 8998 |
| 10 | | 06'49" (+00'31") | 1006 / 10004 |
| 11 | | 07'46" (+01'28") | 270 / 10274 |
5月累積里程 :
302.75 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'20" | 00:16'09" |
| 3 | 06'56" | 00:23'05" |
| 4 | 06'36" | 00:29'41" |
| 5 | 06'28" | 00:36'09" |
| 6 | 06'52" | 00:43'01" |
| 7 | 06'24" | 00:49'25" |
| 8 | 06'40" | 00:56'05" |
| 9 | 07'52" | 01:03'57" |
| 10 | 06'52" | 01:10'49" |
| 10.3 | 08'30" | 01:13'09" |
展開計圈分析
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