10.0 km | 00:45:11 | 04:30/km日期: 2015-05-18 20:00 - 地點: 新竹第二運動場 - 天氣: 晴朗 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 61%
Pace: 04'18" / 04'06" / 04'09" / 04'20" / 04'25" / 04'33" / 04'42" / 04'44" / 04'45" / 05'04" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'13") | 990 / 990 |
2 | | 04'03" | 1008 / 1998 |
3 | | 04'10" (+00'07") | 1008 / 3006 |
4 | | 04'18" (+00'15") | 1004 / 4011 |
5 | | 04'27" (+00'24") | 1006 / 5018 |
6 | | 04'31" (+00'28") | 992 / 6010 |
7 | | 04'42" (+00'39") | 1010 / 7021 |
8 | | 04'43" (+00'40") | 1000 / 8021 |
9 | | 04'46" (+00'43") | 997 / 9019 |
10 | | 05'00" (+00'57") | 1010 / 10029 |
5月累積里程 :
108.53 km New balance Baddeley 890 累積 :
605.7 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'06" | 00:08'24" |
3 | 04'09" | 00:12'33" |
4 | 04'20" | 00:16'53" |
5 | 04'25" | 00:21'18" |
6 | 04'33" | 00:25'51" |
7 | 04'42" | 00:30'33" |
8 | 04'44" | 00:35'17" |
9 | 04'45" | 00:40'02" |
10 | 05'04" | 00:45'06" |
10.0 | 02'48" | 00:45'11" |