15.3 km | 01:21:34 | 05:20/km日期: 2021-11-27 17:09 - 平均心率: 143 - 卡路里: 768 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 05'43" / 05'29" / 05'27" / 05'29" / 05'39" / 05'31" / 05'19" / 05'24" / 05'24" / 05'17" / 05'16" / 05'21" / 05'21" / 04'50" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'39") | 1000 / 2000 |
| 3 | | 05'26" (+00'36") | 1000 / 3000 |
| 4 | | 05'29" (+00'39") | 1000 / 4000 |
| 5 | | 05'38" (+00'48") | 1000 / 5000 |
| 6 | | 05'30" (+00'40") | 1000 / 6000 |
| 7 | | 05'19" (+00'29") | 1000 / 7000 |
| 8 | | 05'23" (+00'33") | 1000 / 8000 |
| 9 | | 05'11" (+00'21") | 1000 / 9000 |
| 10 | | 05'16" (+00'26") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 05'20" (+00'30") | 1000 / 12000 |
| 13 | | 05'21" (+00'31") | 1000 / 13000 |
| 14 | | 04'50" | 1000 / 14000 |
| 15 | | 04'53" (+00'03") | 1000 / 15000 |
| 16 | | 04'58" (+00'08") | 281 / 15281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
11月累積里程 :
250.93 km 
A SICS TARTHERZEAL 虎走6 累積 :
3122.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'29" | 00:22'08" |
| 5 | 05'39" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'19" | 00:38'37" |
| 8 | 05'24" | 00:44'01" |
| 9 | 05'24" | 00:49'25" |
| 10 | 05'17" | 00:54'42" |
| 11 | 05'16" | 00:59'58" |
| 12 | 05'21" | 01:05'19" |
| 13 | 05'21" | 01:10'40" |
| 14 | 04'50" | 01:15'30" |
| 15 | 04'54" | 01:20'24" |
| 15.3 | 04'57" | 01:21'48" |
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