4.1 km | 00:59:57 | 14:44/km日期: 2015-05-17 08:52 - 卡路里: 233 Cal - 溫度: 29°C - 濕度: 70%
Pace: 11'09" / 11'15" / 22'29" / 14'18" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'09" | 1000 / 1000 |
2 | | 11'14" (+00'05") | 1000 / 2000 |
3 | | 22'29" (+11'20") | 1000 / 3000 |
4 | | 14'18" (+03'09") | 1000 / 4000 |
5 | | 11'40" (+00'31") | 65 / 4065 |
5月累積里程 : 143.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 11'15" | 00:22'24" |
3 | 22'29" | 00:44'53" |
4 | 14'18" | 00:59'11" |
4.1 | 11'43" | 00:59'57" |