16.0 km | 01:38:51 | 06:09/km日期: 2015-05-29 21:12 - 平均心率: 168 - 卡路里: 1418 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'53" / 05'41" / 05'51" / 05'59" / 06'15" / 06'25" / 06'24" / 06'09" / 06'12" / 09'03" / 06'30" / 06'19" / 06'24" / 07'09" / 05'49" / 05'58" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'13") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'45") | 1000 / 6000 |
| 7 | | 06'23" (+00'43") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'12" (+00'32") | 1000 / 9000 |
| 10 | | 06'21" (+00'41") | 1000 / 10000 |
| 11 | | 06'30" (+00'50") | 1000 / 11000 |
| 12 | | 06'19" (+00'39") | 1000 / 12000 |
| 13 | | 06'23" (+00'43") | 1000 / 13000 |
| 14 | | 06'26" (+00'46") | 1000 / 14000 |
| 15 | | 05'48" (+00'08") | 1000 / 15000 |
| 16 | | 05'58" (+00'18") | 1000 / 16000 |
| 17 | | 07'08" (+01'28") | 30 / 16030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 143.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'59" | 00:23'24" |
| 5 | 06'15" | 00:29'39" |
| 6 | 06'25" | 00:36'04" |
| 7 | 06'24" | 00:42'28" |
| 8 | 06'09" | 00:48'37" |
| 9 | 06'12" | 00:54'49" |
| 10 | 09'03" | 01:03'52" |
| 11 | 06'30" | 01:10'22" |
| 12 | 06'19" | 01:16'41" |
| 13 | 06'24" | 01:23'05" |
| 14 | 07'09" | 01:30'14" |
| 15 | 05'49" | 01:36'03" |
| 16 | 05'58" | 01:42'01" |
| 16.0 | 07'10" | 01:42'14" |
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