12.7 km | 01:02:14 | 04:55/km日期: 2015-06-03 18:52 - 地點: 內埔 - 天氣: 好 - 卡路里: 1037 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'53" / 04'48" / 04'52" / 04'53" / 04'55" / 04'58" / 04'54" / 04'59" / 04'50" / 04'59" / 04'52" / 04'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'01") | 1766 / 1766 |
| 2 | | 04'52" (+00'03") | 1819 / 3586 |
| 3 | | 04'53" (+00'04") | 1826 / 5412 |
| 4 | | 04'56" (+00'07") | 1821 / 7234 |
| 5 | | 04'53" (+00'04") | 1820 / 9055 |
| 6 | | 04'55" (+00'06") | 1811 / 10866 |
| 7 | | 04'49" | 1814 / 12680 |
6月累積里程 : 200.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'52" | 00:14'33" |
| 4 | 04'53" | 00:19'26" |
| 5 | 04'55" | 00:24'21" |
| 6 | 04'58" | 00:29'19" |
| 7 | 04'54" | 00:34'13" |
| 8 | 04'59" | 00:39'12" |
| 9 | 04'50" | 00:44'02" |
| 10 | 04'59" | 00:49'01" |
| 11 | 04'52" | 00:53'53" |
| 12 | 04'47" | 00:58'40" |
| 12.7 | 05'29" | 01:02'14" |
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