10.0 km | 01:04:24 | 06:25/km日期: 2015-05-29 20:17 - 地點: 北新橋 - 卡路里: 631 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'14" / 06'21" / 06'33" / 06'33" / 09'11" / 06'12" / 06'11" / 06'02" / 05'23" / 05'36" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'51") | 1000 / 1000 |
2 | | 06'20" (+00'58") | 1000 / 2000 |
3 | | 06'33" (+01'11") | 1000 / 3000 |
4 | | 06'32" (+01'10") | 1000 / 4000 |
5 | | 09'10" (+03'48") | 1000 / 5000 |
6 | | 06'12" (+00'50") | 1000 / 6000 |
7 | | 06'11" (+00'49") | 1000 / 7000 |
8 | | 06'02" (+00'40") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'36" (+00'14") | 1000 / 10000 |
11 | | 08'55" (+03'33") | 17 / 10017 |
5月累積里程 :
134.43 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'21" | 00:12'35" |
3 | 06'33" | 00:19'08" |
4 | 06'33" | 00:25'41" |
5 | 09'11" | 00:34'52" |
6 | 06'12" | 00:41'04" |
7 | 06'11" | 00:47'15" |
8 | 06'02" | 00:53'17" |
9 | 05'23" | 00:58'40" |
10 | 05'36" | 01:04'16" |
10.0 | 08'25" | 01:04'25" |