7.7 km | 00:45:13 | 05:50/km日期: 2013-05-16 19:18 - 卡路里: 466 Cal
Pace: 06'30" / 06'27" / 06'20" / 06'06" / 05'58" / 05'47" / 06'21" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'33") | 453 / 453 |
2 | | 06'23" (+01'04") | 453 / 907 |
3 | | 06'08" (+00'49") | 453 / 1360 |
4 | | 06'05" (+00'46") | 453 / 1814 |
5 | | 06'08" (+00'49") | 453 / 2268 |
6 | | 05'57" (+00'38") | 453 / 2721 |
7 | | 05'54" (+00'35") | 453 / 3175 |
8 | | 05'30" (+00'11") | 453 / 3629 |
9 | | 05'54" (+00'35") | 453 / 4082 |
10 | | 05'35" (+00'16") | 453 / 4536 |
11 | | 05'32" (+00'13") | 453 / 4990 |
12 | | 05'41" (+00'22") | 453 / 5443 |
13 | | 05'19" | 453 / 5897 |
14 | | 05'32" (+00'13") | 453 / 6351 |
15 | | 06'10" (+00'51") | 453 / 6804 |
16 | | 06'03" (+00'44") | 453 / 7258 |
17 | | 05'28" (+00'09") | 453 / 7712 |
18 | | 05'42" (+00'23") | 26 / 7738 |
5月累積里程 : 120.08 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'27" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'06" | 00:25'23" |
5 | 05'58" | 00:31'21" |
6 | 05'47" | 00:37'08" |
7 | 06'21" | 00:43'29" |
7.7 | 02'20" | 00:45'13" |