10.2 km | 01:00:57 | 05:58/km日期: 2015-05-28 18:49 - 總爬升: 102 m - 卡路里: 624 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'33" / 05'38" / 05'22" / 05'46" / 06'16" / 06'04" / 06'02" / 06'12" / 06'53" / 06'05" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 6000 / 6000 |
2 | | 06'16" (+00'30") | 4200 / 10200 |
5月累積里程 : 169.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'38" | 00:11'11" |
3 | 05'22" | 00:16'33" |
4 | 05'46" | 00:22'19" |
5 | 06'16" | 00:28'35" |
6 | 06'04" | 00:34'39" |
7 | 06'02" | 00:40'41" |
8 | 06'12" | 00:46'53" |
9 | 06'53" | 00:53'46" |
10 | 06'05" | 00:59'51" |
10.2 | 05'34" | 01:00'58" |